Lower Back Mobility
Spinal mobility is essential for both everyday activities and athletic performance. When pain is present, muscle tightness and neurological tension can often restrict movement, leading to impaired mobility. Restoring mobility is a key part of regaining pain-free movement, which is necessary before progressing to higher-level activities. At Summit, we use a combination of gentle movement, hands-on techniques, and dry needling to restore mobility in the cervical, thoracic, and lumbar spine, ensuring you can move freely and without pain.